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Fermentation course for beginners in Malmö

Any vegetable, fruits, herbs, and spices, raw or cooked, can be fermented! Learn how to  ferment vegetables in a lot of different variation! Start to create amazing fermented products, which will support your health and  well-being!


Why ferment?

TASTE -  fermentation makes food taste more, gives us unique flavors that taste can't be achieved by chemical additives or the addition of any spices.


Garlic Mustard

One of common and easy to identify plant for foraging in early spring. Can be find on forest edges and hedgerows. Have pungent and slightly bitter taste.