Fermentation is oldest and healthiest food preservation technique. What’s more it is a perfect solution for extending life and vitality of food and reducing food waste. The techniques of fermentation give us infinite possibilities of creation. Any vegetable,fruits, herbs, and spices, raw or cooked, can be fermented! Learn how to ferment vegetables, fruit, seeds, beans and nuts in a lot of different variation! Start to create amazing fermented products, which will support your health and well-being!